Interview Preparation Tips: What Should Be Your Body Language?
The way you present yourself during a job interview is as important as the details you provide during the interaction. It is a crucial part of your overall personality that projects your confidence and interest in the interview process. That being said, candidates looking for job opportunities pay attention to body language during their preparation and even join training programs to ensure the best possible first impression.
Importance of Body Language
The body language of an individual comprises everything from the outfit, hairstyle, accessories to facial expressions, hand gestures and body posture. The famous saying ‘actions speak louder than words’ stands true here, as the impression you leave behind creates a strong impact on your interviewer, thereby helping to better analyse your candidature for the applied job profile.
The Essentials Gestures and Postures
- Handshake: Have a firm handshake that lasts no more than a second or two. Too much firmness can make you look arrogant, while a weak one is a pushover.
- Leg position: Legs should be placed still and uncrossed while sitting. Any other position can make you feel slightly uncomfortable, projecting your disinterest.
- Posture: Sit up straight in an attentive manner and do not slouch. Sitting hunched forward with lounging legs may leave a very relaxed impression, while tightly clenched fists make you feel impatient or nervous.
- Hand position: Ensure to keep your hands in your lap with the palms visible to indicate openness and comfort.
- Eye Contact: Making eye contact with the interviewer shows that you are actually paying attention and interested in engaging with the situation.
- Personal belongings: Let your handbag or briefcase rest on the floor during the interview so that your hands are comfortably placed. This saves you from looking clumsy.
- Walking: Walk smoothly and confidently whilst maintaining a good posture. To ensure the same, pick your most comfortable footwear and clothing.
- Mirror: Try matching the body language of your interviewer to be able to get on good terms as it creates common grounds between the two.
Tips to Project Confidence Through Your Body Language
Confidence comes with preparedness, hence, always prepare beforehand to be able to give your best during an interview. The preparation involves key aspects right from arriving at the venue with confidence to leaving the place without making it obvious of the end result. Gather your thoughts at a private place later on to analyse the situation and act accordingly.
Spend your time thinking about the organization, work culture as well as the interviewer beforehand. This will give you an idea about their expectations, making the best evidence for you to take a lead in that direction. This, in turn, will keep you from looking clumsy, disinterested or less confident and increase your chances of getting through.
Gestures like eye contact or a smile along with active participation in the conversation reflect your enthusiasm for the opportunity. Hence, always try to make eye contact with the interview and smile softly wherever possible, but avoid a blatant stare or an awkward smile as it can make the other person feel uncomfortable.
Leverage the information above to effectively prepare for your interview and ensure that you give your best in it.